Workout with Weights gives you a full body workout using Dumbbells, Barbells and Kettlebells.
Whether you are an experienced lifter or you have never picked up a weight before, Full Body Fitness will give you a great full body workout using a variety of different techniques.
An experienced instructor will guide you through a full body workout incorporating both Lower and Upper body movements along with all the technique points you would ever need.
You will have your own station of equipment compromising of a barbell, mat and dumbbells and can work at the pace you want to.
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