Thighs Bums and Tums
Tone your thighs, tighten your bum and firm up those abs in this lower body workout. Great for those who want to lose weight or even for simply want to improve their fitness levels.
Tone your thighs, tighten your bum and firm up those abs in this lower body workout. Great for those who want to lose weight or even for simply wanting to improve your fitness levels.
Benefits of our Thighs, Bums and Tums classes include increase stamina and endurance, builds strength, increases your energy levels and helps to build both flexibility and mobility.
Each class is different and may use a wide range of equipment such as Kettlebells, Barbells, Resistance bands etc.
When you enter the room you will see the instructor has laid out the equipment to be used at the front of the room. You can then match this equipment in the area you wish to workout in.
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