Warriors

Warriors is the perfect way for you to start your Sunday with a 45 minute chipper style workout.

Warriors is a Chipper style workout where a series of movements are strung together, often with high reps of each other. This is a workout where you have to grind it out and "chip" away at each movement before moving onto the next.

The class is designed for all ability levels working in a team atmosphere for 45 minutes. 

The class is a brilliant way to start your Sunday and earn that Sunday Roast!